Get a little hand-on assist for soothing your nervous system with Kari Jacobsen and Catharine Anderson offering craniosacral assists during the Yin poses.

This speciality class will occur about once a month. These are the upcoming dates: Aug 13 & Sept 3

This is a regular class so sign up for the 7:45-9PM Wednesday night Yin Relaxation class on The Green Yogi’s website.